programs

All Programs

We would provide with ASHTANG YOGA which includes 8 limbs.
  • YAMA [attitudes toward our environment]
  • NIYAMA [attitudes toward ourselves]
  • ASANA [physical postures]
  • PRANAYAMA [restraint or expansion of the breath]
  • PRATYAHARA[withdrawal of the senses]
  • DHARANA [concentration]
  • DHYANA [meditation]
  • SAMADHI [complete integration]

Yoga Anywhere

Nirogya yoga offer you yoga anywhere we provide offline and online both yoga class for our Clint local to global yoga Acharya Himanshu Dixit and his team provide both online and offline class.

Online Courses

Nirogya Yoga Provide Online Yoga Class

  • Online diabetes Control Class
  • Online Weight Management Class
  • Online PCOS, PCOD Class
  • Online Liver Problem Solution Class
  • Online Back pain relief Class
  • Online Arthritis solution class
  • Online Stress Management Class
  • Online Paralysis solution class

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